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KO Globe Road Training Centre

186 The Arches
Globe Road
Bethnal Green
London

Tel: 020 7265 9693 or 079 5657 8449

Open 10 am to 10 pm Monday to Friday and 10 am to 4 pm Saturday and Sunday.

Group Classes

Adult Classes cost £9 for (or £7 for full time students and concessions). Junior Classes (up to age 15) cost £5.

One to One Instruction

Personal and Private Group Tuition is available by arrangement, otherwise our classes do not require an appointment.

Monthly Gym Pass

Monthly gym passes are available for £70 (£45 for students and £30 for juniors) per month and includes free access to all Globe Road Gym facilities and group classes. Gym passes are not transferable between different gyms. Think of how much you could save if you are really committed to your training!

CLASSES AT GLOBE ROAD TRAINING CENTRE
Day
Time
Class
Notes
       
Monday 01:00 pm - 02:00 pm Muay Thai General level
Monday 06:00 pm - 07:30 pm Muay Thai General level
Monday 07:15 pm - 08:45 pm Muay Thai Intermediate/advanced level
       
Tuesday 01:00 pm - 02:00 pm Muay Thai Introductory level
Tuesday 05:00 pm - 06:00 pm Muay Thai Juniors 12 to 15 years old only
Tuesday 06:00 pm - 07:30 pm Muay Thai Introductory level
Tuesday 07:00 pm - 08:30 pm Muay Thai General level (focus on conditioning)
Tuesday 07:30 pm - 09:00 pm Muay Thai Intermediate/advanced level
       
Wednesday 01:00 pm - 02:00 pm Muay Thai General level
Wednesday 6:00 pm - 07:30 pm Muay Thai General level
Wednesday 07:00 pm - 08:30 pm Muay Thai Introductory level
Wednesday 07:15 pm - 08:45 pm Muay Thai Intermediate/advanced level
       
Thursday 01:00 pm - 02:00 pm Muay Thai Introductory level
Thursday 06:00 pm - 07:30 pm Muay Thai Introductory level
Thursday 06:00 pm - 07:30 pm White Collar Boxing All levels
Thursday 07:00 pm - 08:30 pm Muay Thai General level
Thursday 07:30 pm - 09:00 pm Muay Thai Intermediate/advanced level
       
Friday 01:00 pm - 02:00 pm Muay Thai General level
Friday 06:00 pm - 08:00 pm Muay Thai Special intermediate/advanced level sparring sessions
       
Saturday 10:00 am - 11:00 am Muay Thai Juniors 8 to 12 years old only
Saturday 12:30 pm - 02:15 pm Muay Thai General level. An hours technique then fitness circuit
Saturday 02:00 pm - 03:30 pm Muay Thai Intermediate/advanced level
       
Sunday 12:00 pm - 01:30 pm Muay Thai Introductory level
Sunday 12:00 pm - 01:30 pm Mixed Martial Arts All levels
Sunday 02:00 pm - 03:30 pm Muay Thai Intermediate/advanced level
Sunday 02:00 pm - 03:30 pm Muay Thai General level
       

Pictures from inside the Globe Road Gym


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