Interested in sparring? KO holds special sparring sessions at the Globe Road Gym every Friday Evening. Turn up any time between 6 and 8 pm. It's ideal for getting yourself sharp and fit. Protective gear provided and price as for an ordinary class.

Madonna joins the list of celebrities who have received personal training from Bill Judd. Other stars from the world of entertainment who he has trained include Cisco and Pink. Bill has a world wide reputation as one of the best! He is not only a world class martial artist, but knows how to pass on his knowledge so as to get the most from all he teaches. If you are interested in personal tuition you can contact Bill on 079 5657 8449 or email

We have a complete revamp of the KO website planned. It will be much more interactive with extra sections to provide more up to date event reports and user participation. Because of this some some parts of the site such as the forum will disappear to be reborn as part of the website itself.

Sunday 25th November looks like a great night out with an excellent line up of contenders in the atmosphere of the historic York Hall. Why not treat yourself. Call 079 5657 8449 for tickets from KO.